PHREEDOM FOUNDATION UNGRIP DEVICES GRIP LIFE.

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Impact

Impact of Smartphone Overuse on Health and Well-Being

Breaking

Breaking The Myth: Watching TV After a Long Day Helps Me Relax

Obesity

Obesity and Screen Time: is there a link?

How social media is becoming a threat to young people's mental health

4 Mindful Parenting Practices That Will Improve Your Relationship With Your Children

Bullying on Social Media and Mental Health: How to Deal With It

How Social Media Leads To Social Comparison, Low Self-Esteem, and Social Anxiety

How to Heal the Unspoken Addiction to Smart Devices Impacting All Ages | Nidhi Gupta | TEDxTullahoma

Nomophobia in healthcare professionals | Dr. Nidhi Gupta

UNDERSTAND

UNDERSTAND THE SCIENCE BEHIND DEVICE ADDICTION

How

How to Get Your Kids to Love Screen Time Limits and Screen Free Weekends

From

From Distraction to Action: How to Make the Most of Your Devices

Phreedom

Phreedom From Digital Devices: Digital Wellness

How to identify, avoid and cure phone addiction. Quick and practical solutions

Solutions to break smartphone addiction. Simple, effective, practical

Why does our hand twitch for the phone every 90 seconds?

Smartphone addiction damages health. How?

Mental Health and Diabetes: The Ultimate Guide

Excessive

Excessive Wireless Mobile Device Use by Professionals: A Reason for Burnout?

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We aspire to empower you with knowledge about Wireless Mobile Device (WMD) dependency, so that you can transform your attitudes and practices and achieve life-technology balance.

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